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STANDING STRONG TWEEN PROGRAM GIRLS 11 TO 14YO

April 28 @ 11:00 am - 12:00 pm AEST

|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until 2022-05-19

$90
believe in yourself
This proactive and preventative Wellness program supports and empowers children through any challenges they may be facing.
Each weekly session incorporates 3 components and offers specific topics designed to encourage and inspire your child 🌟🌟
* Movement with games, agility, dance, yoga..
* Mindset with discussion-based activities and topics like self-esteem, confidence, comparison, stress..
* Mindfulness with breathing exercises, stretches, meditation.
The Standing Strong focus is on connection, belonging, kindness, support and relationship building.
The Tween program kids offers tools to understand
⭐️ The Importance of Health, Wellness & Self Care
⭐️ Values, Motivation & Goals
⭐️ How to create a positive body image and strong sense of self
⭐️ How to Boost Confidence & Improve Self Esteem
⭐️ How to Build Resilience & Inner Strength
⭐️ How to Manage Friendships & Create Healthy Boundaries
⭐️ How to Understand Emotional Intelligence
⭐️ How to use Mindfulness & Stress Management Techniques
Location: HUMANITY HQ Caloundra
When: Thursday 11am to 12pm from 28 April
Cost:  $90 for 4 weeks
Free Trial available.
Bookings are now open for limited spots
One on One mentoring is also available if the group is not an option for your girl right now 🙂
Carole Newton

Details

Date:
April 28
Time:
11:00 am - 12:00 pm
AEST
Cost:
$90
Event Categories:
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Event Tags:
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Website:
https://bonjourwellness.com.au/

Organizer

Bonjour Wellness
Phone:
0458773385
Email:
Carolenewton@bonjourwellness.com.au
View Organizer Website

Other

Contact Name
Carole Newton
Company Name
Bonjour Wellness
Youngest Age
11
Oldest Age
14
Facebook Page
https://www.facebook.com/bonjourwellness
Facebook Name
Bonjour Wellness

Venue

Humanity HQ Caloundra
30 Omrah Avenue
Caloundra, 4551
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