
Yoga Classes
August 25 @ 10:00 am - 12:00 pm AEST
An event every week that begins at 10:00 am on Thursday, repeating until 2022-12-15

Practicing yoga is not just great physical exercise, it also helps children connect deeply to themselves, manage their emotions and reduce stress and anxiety.
In classes children will explore:
Physical yoga poses
Mindfulness activities
Breathing exercises
Guided relaxation
Classes are taught in a fun, creative and nurturing environment encouraging children to feel confident and secure in who they are and aware of the important role they play in the world around them.
Thursdays during School Terms
5-11 years 10:00-10:45am
12+ years 11:00-11:45am
Located right in the heart of beautiful Dayboro.
Bookings Essential either through Messenger or text me 0408150090